Open Face Smoked Turkey and Asparagus Sandwiches

Ingredients 1 box (10 oz.) Asparagus Cuts 1/2 pound smoked turkey breast, cubed 2 tablespoons creamy mustard blend 1 teaspoon honey 4 thick slices whole grain bread, lightly toasted Lettuce leaves 1 large tomato, sliced 1/2 cup alfalfa sprouts (optional) Directions In small saucepan, cook asparagus according to package directions;… Read more“Open Face Smoked Turkey and Asparagus Sandwiches”

Ginger-Mustard Chicken Breasts

Ingredients 4 skinless, boneless chicken breasts 2 tablespoons flour 1 teaspoon butter 3/4 cup chicken broth 2 teaspoons minced fresh ginger 2 teaspoons Dijon-style mustard 2 teaspoons grainy mustard 4 scallions — minced Salt and freshly ground pepper — to taste Directions Dust chicken lightly with flour. Melt butter in… Read more“Ginger-Mustard Chicken Breasts”

Lemon Shrimp & Asparagus

Ingredients 1 pound fresh asparagus, trimmed and cut into 1-1/2-inch pieces 2 teaspoons cornstarch 1 medium sweet red pepper, julienned 1 tablespoon cold water 1/2 teaspoon minced garlic Hot cooked rice, optional 2 tablespoons water 3/4 pound uncooked medium shrimp, peeled and de-veined 1/4 cup soy sauce 5 teaspoons lemon… Read more“Lemon Shrimp & Asparagus”