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Category: Vegetarian

Vegetarian Chili

INGREDIENTS: 1 (28 ounce) can tomatoes, undrained 1 (16 ounce) jar thick ‘n chunky salsa 1 (15 ounce) can black beans, rinsed, drained 1 (10 ounce) package frozen whole kernel corn 1 cup halved zucchini slices 1 teaspoon chili powder 1 (8 ounce) package 2% shredded reduced fat mild cheddar… Read more“Vegetarian Chili”

VegetarianRecipes, soul food, Vegetarian Chili

Portobello Mushroom Tortellini

INGREDIENTS: 1 pound cheese tortellini 2 large portobello mushrooms 1/4 cup white wine 1 tablespoon chopped fresh parsley 2 cloves garlic, minced 8 ounces Alfredo-style pasta sauce salt and pepper to taste 1/3 cup grated Parmesan cheese DIRECTIONS: Bring a large pot of lightly salted water to a boil. Add… Read more“Portobello Mushroom Tortellini”

Side dishes, VegetarianPortobello Mushroom Tortellini, Recipes, soul food

Creamy Asparagus Pasta

Ingredients 1 clove garlic, minced 2 tablespoons butter 1 pound fresh asparagus, trimmed and cut into 2 inch pieces 1 pint light cream 1 pound linguine pasta 1 lemon, juiced Directions Bring a pot of water to a boil. Boil asparagus for 3 to 4 minutes; drain. In a large… Read more“Creamy Asparagus Pasta”

Vegetarianasparagus, Cooking, Cream, Pasta, soul food, soul food recipes

Broccoli, Noodles, and Cheese Casserole

Ingredients 1 (16 ounce) package egg noodles 1 head broccoli, cut into florets 2 cups cottage cheese 2 cups shredded Cheddar cheese Directions Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to… Read more“Broccoli, Noodles, and Cheese Casserole”

Vegetarianbrocolli, casserole, cheese, Cooking, noodles, soul food, soul food recipes

Vegetarian Eggplant Burgers

Ingredients 6 hamburger buns, split 2 tablespoons prepared yellow mustard 6 slices Monterey Jack cheese 3 tablespoons mayonnaise 1 tablespoon margarine 1 (20 ounce) bottle ketchup 1 eggplant, peeled and sliced into 3/4 inch rounds seasoning salt or salt/pepper to taste 6 leaves lettuce 6 slices tomato 1/2 onion, sliced… Read more“Vegetarian Eggplant Burgers”

VegetarianCooking, eggplant, hamburgers, soul food, soul food recipes, Vegetarian

Carrot Cabbage Casserole

Ingredients 4 cups green cabbage, sliced 4 – 6 carrots, sliced thin 2 onions, sliced 2 cups bread crumbs 1/4 cup sesame seeds 2 Tbsp. oil 1 tsp. salt 1/4 tsp. pepper 2 Tbsp. nutritional yeast Directions Steam the carrot slices until crisp-tender. Heat the oil in a large pan… Read more“Carrot Cabbage Casserole”

Vegetariancabbage, carrots, casserole, Cooking, nutritional yeast, soul food, soul food recipes

Lentil Tomato Stew

Ingredients 2 cups brown lentils 2 large onions 5 tomatoes 3 Tbsp. oil 3/4 tsp. salt (or more to taste) 1 1/2 tsp. marjoram 1 1/2 tsp. savory Directions Boil lentils in water for about 30 – 40 minutes (or until thoroughly cooked). While these are cooking, chop onions and… Read more“Lentil Tomato Stew”

VegetarianCooking, lentils, soul food, soul food recipes, tomato stew

TVP Sloppy Joes

Ingredients 2 small green peppers, diced 1 large or 2 small onions, diced 1 1/2 cups boiling water 2 1/2 cups tomato sauce 1 1/2 cups tvp 2 Tbsp. mustard (or more) 2 tsp. chili powder 1/2 tsp. salt 1 Tbsp. soy sauce 1/2 tsp. pepper 1 tsp. sugar Directions… Read more“TVP Sloppy Joes”

VegetarianCooking, sloppy joes, soul food, soul food recipes, textured vegetable protein, tvp

Chestnuts & Rice

Ingredients 1 onion, diced 1/4 lb. mushrooms 1/4 stick margarine 1 tsp. flour /2 cup broth or water 1 lb. chestnuts, boiled until soft Salt & pepper to taste 1/2 cup white wine Directions Peel and shell chestnuts, then boil for 20-30 minutes. Remove any skins left after boiling. Saute… Read more“Chestnuts & Rice”

Vegetarianchestnuts, Cooking, rice, soul food, soul food recipes

Mushroom Madness

Ingredients 2 lbs. fresh mushrooms 1 cup water or broth 2 – 3 Tbsp. margarine 2 Tbsp. tahini 3 Tbsp. flour 2 tsp. salt 1/2 tsp. pepper 1 large red onion, diced 3 – 4 cloves garlic, minced 2 Tbsp. miso 1/2 – 1 cup red wine 1 lb. fettucini… Read more“Mushroom Madness”

VegetarianCooking, fettucini, miso, mushrooms, soul food, soul food recipes

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