INGREDIENTS:

1 1/2 pounds ground turkey
1/2 cup ketchup
1 medium onion, chopped
2 tablespoons Dijon mustard
1/2 teaspoon seasoning salt
1/4 teaspoon garlic powder
Non-stick cooking spray
4 hamburger rolls

DIRECTIONS:

1. Either use a non-stick skillet or spray a skillet with non-stick cooking spray and add ground turkey and onion.
2. Brown meat until it is no longer pink.
3. Add other ingredients, and simmer until thickened to your choosing.
4. Serve as you would sloppy joes, on hamburger buns.

INGREDIENTS:

1 package ground hamburger meat
1 package beefy onion soup mix
2 cans cream of mushroom soup
1 cup rice

DIRECTIONS:

1. Mix hamburger and soup mix together.
2. Roll meat into ½” balls. Brown in pan, until fully cooked.
3. Add cream of mushroom soup. Cook until soup is bubbly.
4. Cook rice according to package directions.
5. Serve meatballs and gravy over rice.

INGREDIENTS:

3 cups water
1 1/2 cups uncooked long-grain rice
1 tablespoon cooking oil
1 cup chopped green bell pepper
2 stalks celery, cut into 1 inch pieces
1 yellow onion, finely chopped
1 pound boneless turkey breast, cut into 1 inch cubes
1 (14.5 ounce) can stewed tomatoes, drained
Seasoning to taste

DIRECTIONS:

1. In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
2. Meanwhile, heat oil in a large skillet over medium high heat. Saute’ bell pepper, celery and onion until tender, about 2 to 3 minutes. Add turkey and seasoning, and continue to saute’ until turkey loses its outer pink color. Stir in tomatoes, and cover. Continue to simmer, stirring occasionally, until turkey is cooked through (no longer pink inside). Serve over hot cooked rice.

INGREDIENTS:

1 (8 ounce) package uncooked egg noodles
1 tablespoon vegetable oil
1 pound ground turkey
1 tablespoon minced onion
1 cube chicken bouillon, crumbled
1 (10.75 ounce) can condensed cream of mushroom soup
1/2 cup water
1 tablespoon paprika
salt to taste

DIRECTIONS:

1. Bring a pot of lightly salted water to a boil. Place the egg noodles in the pot, cook 6 to 8 minutes, until al dente, and drain.
2. Heat the oil in a skillet over medium heat. Place the turkey and onion in the skillet and cook until turkey is evenly brown and onion is tender. Mix in the bouillon.
3. Stir the cream of mushroom soup and water into the skillet. Cook and stir until heated through. Season with paprika and salt. Serve over the cooked egg noodles.

INGREDIENTS:

1 pound lean ground beef
1 tablespoon vegetable oil
2 cups corn
3 1/2 cups ranch-style beans
1 medium onion, chopped
Salt and pepper to taste

DIRECTIONS:

1. Heat oil in a large skillet over medium high heat. Saute’ ground beef together with onion, salt and pepper until ground beef is browned; drain.
2. Stir in corn and beans and bring to a boil; reduce heat to low, cover and simmer for 10 minutes.

Note: Recipe is great over cooked rice.

• 1 1/2 pounds ground turkey
• 1/4 cup finely chopped shallots
• 3 tablespoons finely chopped fresh parsley
• 2 tablespoons fresh lemon juice
• 1 teaspoon of your favorite Cajun spice mix or seasoning
• 1/4 teaspoon ground cloves
• 3/4 cup unsweetened applesauce
• Nonstick cooking spray

Directions

1. Combine all ingredients except cooking spray in a large bowl and mix well. Shape into patties. Cover and refrigerate for 2 to 4 hours.
2. Coat a large non-stick skillet with the cooking spray, and heat over medium heat.
3. Cook patties until golden brown, 5 to 6 minutes on each side, adding a small amount of water if necessary to prevent sticking.
4. Sausage is done when center is no longer pink and the juices run clear.

• 4-6 turkey wings
• Seasoning salt or salt/pepper to taste
• 1 large onion, sliced into rings
• 1 1/2 cups your favorite barbecue sauce

Directions

1. Wash and drain the turkey wings. Tuck (or fold) the tips into the joints of the wings.
2. Sprinkle the wings lightly with the seasoning salt (or salt/pepper) and place them in a baking pan.
3. Bake uncovered in a preheated oven at 350 degrees for close to an hour, until browned. You may also grill over a low fire for the same amount of time if you prefer.
4. Spread the onions over the wings and brush/pour on the barbecue sauce. Cover and bake for an additional 20 to 30 minutes, until tender.

• 4-6 turkey wings
• 1/4 cup cooking oil
• 2 tablespoons flour
• 1 medium green bell pepper, chopped
• 3 cups warm water
• 1/2 teaspoon dried thyme
• Salt/black pepper (or your favorite seasoning) to taste

Directions

1. Heat the cooking oil in a medium pot.
2. Thoroughly wash and dry turkey wings.
3. Fry the wings in the oil, over medium heat, turning, until they begin to brown on both sides.
4. Remove the wings; add the flour to the pot and stir as it browns.
5. When the flour is brown, add the wings, bell pepper, onion, and warm water.
6. Bring to a boil, stirring occasionally. Add the thyme, salt/pepper (or seasoning) shortly after the pot starts to boil.
7. Turkey wings should cook until they’re tender, 45 to 60 minutes or more. Add warm water as needed to maintain a rich gravy.

• 4 Cornish hens
• 1 1/4 cups Worcestershire
• Butter, melted
• 2 tablespoons chopped onion
• 1 clove garlic, minced
• 1 teaspoon Paprika
• 2 teaspoons salt
• 1/2 cup brown sugar
• 1/4 cup vinegar
• 1/4 cup lemon juice
• 1/4 cup oil
• 1/4 cup ketchup

Directions

1. Brush each Cornish hen with butter and place on vertical roaster.
2. To make the sauce, mash garlic and salt together in a bowl. Combine with the remaining ingredients.
3. Set Cornish hens upright on grill over hot coals and cover barbecue grill.
4. Brush with sauce every 10 minutes for about 45 minutes or until tender.

• 6 fresh turkey wings
• Mrs. Dash (Original) or your favorite seasoning
• 3 tsp. salt and pepper mixture
• 2 tsp. garlic seasoning salt
• 1 oz lemon juice
• 1/2 stick butter (melted)
• Glass baking dish large enough to hold all the turkey wings

Directions

1. Preheat oven to 250 degrees.
2. Clean the turkey wings.
3. Mix salt and pepper and garlic seasoning salt together.
4. Add the lemon juice to the butter.
5. Season the turkey wings with the Mrs. Dash (or your favorite seasoning) and the garlic seasoning mixture.
6. Add just a little water in the bottom of your baking dish and arrange the turkey wings.
7. Top with half the butter and lemon juice mixture.
8. Cover and bake for 2 hours. Uncover and baste with remainder of butter and lemon juice mixture.
9. Bake uncovered for an additional 15 minutes at 350 degrees.